I am normally not a casserole maker, but decided to take a chance and make one to bring to Easter dinner at a friend's house. I gotta say it turned out pretty yummy (& super healthy of course). It was a perfect holiday casserole, but could also be great breakfast meal!
Ingredients
4 ½ cups small cauliflower florets
1 cup asparagus, finely diced
4 oz smoked salmon, finely diced
10 eggs
¼ cup heavy cream or coconut milk
1/3 cup chives, finely diced
1 tablespoon fresh dill, finely diced
Lots of freshly ground black pepper
Directions
Preheat
your oven to 350. Steam the cauliflower for 4-6 minutes or until the
cauliflower florets are tender but not mushy. While the cauliflower is
steaming, dice the asparagus. Spread the steamed cauliflower on the
bottom of a 9×13 glass baking dish. Layer on the diced asparagus. Next
layer on the smoked salmon. In a mixing bowl, whisk together the eggs,
dill, chives and black pepper. Pour the egg mixture evenly over the
veggies and salmon and back in the preheated oven for 35-40 minutes or
until the casserole is done all the way through. Cut into squares and
serve. Serves 6-7.
No comments:
Post a Comment